Adult Gymnastics & Gym Fit

Adult gymnastics is for participants aged 18 years and over. It is great fun and a great way to keep fit for all abilities.

If you  are 16+ and hold a BG membership you are also welcome to join in.

Adult gymnastics is based in the recreational side of the gym for the warm up, with full use of the gymnastics facilities for the remainder of the session.

Coaches are on hand for advice and guidance throughout the session.

You must bring Photo I.D. in order to get in.

Adult gym is an open session, first come, first served – for up to 45 participants and is £6.00 per session payable ONLINE.

Come along and have a go, we have a huge range of abilities right from absolute beginners to ex gymnasts. Feel free to contact us if you require any more information.

The following are the standard class times for the 18+ Adult Gym classes:

We run Gym Fit sessions each Friday evening from 7.00 to 8.00pm.

These classes are aimed at girls and boys aged 14-17 and were started by Jill Tan as this was an age group that we did not cater for previously, despite a large demand.

Gym Fit classes are suitable for all gymnastic abilities from absolute ‘never done gymnastics’ to ex gymnasts wanting to stay fit and keep their skills up.

We get a lot of website enquiries asking about what to wear for Gym Fit. The answer is ‘anything that is comfortable and suitable for gym’ (leggings and t-shirt, jogging suit, shorts and top, leotard) but not jeans.

Classes are £6.00 per session paid weekly ONLINE. Gymnasts must hand their QR-Code, which has been received in confirmation e-mail, to a coach upon entry.

Our gymnasts are welcome to stay at Gym Fit level during their 14-17 years but, we also have the opportunity for them to move to General Gymnastics or TeamGym if our coaches think they have the talent.  Also, once our Youths reach 18 they are encouraged to join either our Adult Gymnastics Classes (see information at the top of this page) or our Senior TeamGym Squad.