Our gym hosting 4 performance elite disciplines: Men’s Artistic, Women’s Aritistic, TeamGym and General Gymnastics.

Women’s Artistic Gymnastics – turning your world upside down

Popularised in the 70’s by elfin-like stars such as Olga Korbut and Nadia Comaneci, Women’s Artistic Gymnastics remains one of biggest crowd pleasers and most watched sports at the Olympic games.

It’s fascination and popularity amongst girls of all ages lies in it’s ability to provide constant challenge and teach body control, coordination, amplitude and courage… Countinue

Men’s Artistic Gymnastics – be your own master

You think football is tough? Try being the master of six pieces of apparatus, each different to the other and requiring a combination of strength, mobility, endurance, flexibility, body control and co-ordination. The physique of an elite male gymnast says it all – years of hard work and dedication… Countinue

TeamGym – group gymnastics at its best

TeamGym is a team competition for men and women, which includes routines being performed on three pieces of apparatus: floor, trampette and a tumbling track.

As a natural extension of artistic gymnastics, TeamGym competitions provide a great opportunity for those gymnasts not wishing to take part in all six (men’s artistic) or four (women’s artistic) gymnastics, to work as part of a team… Countinue

General Gymnastics – the right place to start

General gymnastics is an exciting discipline to coach. Participants perform dynamic balances, flexibility stretches, and skills. You will also develop the skills to support participants on impressive apparatus such as beams, bars and vault…. Countinue