We run Gym Fit sessions each Friday evening from 7.00 to 8.00pm.
These classes are aimed at girls and boys aged 14-17 and were started by Jill Tan as this was an age group that we did not cater for previoulsy, despite a large demand.
Gym Fit classes are suitable for all gymnastic abilities from absolute ‘never done gymnastics’ to ex gymnasts wanting to stay fit and keep their skills up.
We get a lot of website enquiries asking about what to wear for Gym Fit. The answer is ‘anything that is comfortable and suitable for gym’ (leggings and t-shirt, jogging suit, shorts and top, leotard) but not jeans.
Classes are £5.65 per session paid weekly ONLINE. Gymnasts must hand their QR-code to a coach upon entry.
Our gymnasts are welcome to stay at Gym Fit level during their 14-17 years but, we also have the opportunity for them to move to General Gymnastics or TeamGym if our coaches think they have the talent. Also, once our Youths reach 18 they are encouraged to join either our Adult Gymnastics Classes or our Senior TeamGym Squad.
Please do not hesitate to contact us if you would like to know more!